Wednesday, April 9, 2025

How the Mediterranean diet and exercise can protect bone health in older adults

A lower-calorie Mediterranean diet and regular exercise may help older women lose weight without causing bone density loss, new research suggests.

from NBC News Top Stories https://ift.tt/QmzaFMw

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Karmelo Anthony found guilty of murder in Texas high school stabbing

McKINNEY, Texas — A Texas jury found Karmelo Anthony guilty Tuesday of the 2025 murder of Austin Metcalf, a fellow high school student at a ...